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BETTESWORTHConstruction
cesta de bambu

Como Usar uma Cesta de Bambu para Cozinhar no Vapor

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Para usar uma cesta de bambu, apoie-a sobre uma panela ou wok estável com água fervendo em fogo brando, mas sem que a água toque o fundo da cesta. Disponha os alimentos sem amontoá-los, tampe e cozinhe até o ponto desejado. Forros permeáveis ajudam a evitar que os alimentos grudem; confira a água durante o preparo e seque bem a cesta depois de lavar.

O que você precisa antes de começar

  • Uma cesta de bambu com tampa e uma panela ou wok larga o bastante para apoiá-la com segurança.
  • Água suficiente para produzir vapor durante o preparo, sem alcançar o fundo da cesta.
  • Opcional: folhas de repolho ou alface, papel próprio para vapor ou um forro perfurado, caso os alimentos possam grudar.
  • Opcional: um prato raso ou uma tigela resistente ao calor para ingredientes com molho ou sucos que você queira recolher.

Confira as dimensões da cesta e da panela antes de usar: a cesta deve ficar apoiada, sem risco de cair para dentro. Não há um diâmetro universalmente ideal; o encaixe depende dos utensílios que você tem.

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Como usar a cesta de bambu, passo a passo

  1. Prepare a cesta. No primeiro uso, enxágue-a e consulte as instruções do fabricante. Algumas orientações de produto, como a da Williams Sonoma, recomendam deixá-la de molho por cerca de 30 minutos; siga o manual da sua cesta, pois as instruções podem variar.
  2. Coloque água na panela. Adicione água sem deixar que alcance o fundo da cesta. A quantidade depende da panela e do tempo de preparo; deixe água suficiente para o processo e não permita que a panela ferva a seco. O manual da Dairy Farm International descreve o uso da cesta apoiada sobre a panela, acima da água.
  3. Leve a água à fervura branda. Espere a água começar a produzir vapor antes de colocar a cesta sobre a panela.
  4. Arrume os alimentos. Distribua-os em uma camada, sempre que possível, sem amontoar. Para evitar que grudem, use folhas de repolho ou alface, papel próprio para vapor ou um forro perfurado; não cubra toda a superfície de modo a bloquear a circulação do vapor. Um guia da Food Network e o The Woks of Life apresentam essas opções. Para alimentos com molho ou líquidos que queira guardar, coloque-os em um prato ou tigela resistente ao calor dentro da cesta.
  5. Tampe e cozinhe. Ponha a cesta sobre a panela e use a tampa. Verifique o nível de água durante o preparo; se precisar repor porque está acabando, a Food Network recomenda adicionar água fervente.
  6. Confira o ponto e retire com cuidado. O tempo varia conforme o alimento, o tamanho dos pedaços e o ponto desejado. Para vegetais, cortar peças de tamanho semelhante ajuda a cozinhar de maneira mais uniforme; confira o ponto com um utensílio. A Iowa State University Extension and Outreach explica que o tempo de cozimento de vegetais depende do alimento e do tamanho dos pedaços. Ao levantar a tampa, afaste o rosto e as mãos do vapor quente.

Como escolher um forro ou recipiente

Opção Quando pode ajudar Cuidados
Folhas de repolho ou alface Para alimentos que podem grudar na cesta. Deixe espaço para o vapor circular.
Papel próprio para vapor ou papel perfurado Para buns, dumplings e outros alimentos delicados. Use material apropriado para vapor e não bloqueie a passagem de vapor.
Forro reutilizável de silicone Como alternativa reutilizável para separar o alimento do bambu. Verifique se é adequado ao vapor e se permite circulação.
Prato raso ou tigela resistente ao calor Para vegetais ou proteínas com molho, ou quando quiser recolher os sucos. Escolha um recipiente resistente ao calor que caiba na cesta sem impedir o vapor.

As opções de forro e o uso de recipientes são descritos pela Food Network e pelo The Woks of Life. O essencial é separar os alimentos da base quando necessário sem vedar a cesta.

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Como lavar e guardar

Lave a cesta à mão e deixe-a secar completamente em local ventilado antes de guardá-la. A Food Network recomenda não colocá-la na lava-louças, e a Williams Sonoma orienta armazená-la em local arejado. As instruções consultadas diferem sobre o uso de sabão: a Williams Sonoma recomenda evitar sabão ou detergentes fortes, enquanto o manual da Dairy Farm International menciona lavagem à mão. Para a sua cesta, prevalece o manual do fabricante.

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