Do these 3 things before closing this tab:
1Fix the driver behind crashes, sound loss and screen glitches2Clear out junk files and repair common Windows errors3Scan for outdated or missing drivers - takes under a minuteYou can grow wheat at home for mature grain, young wheatgrass, or sprouts—but each is a different project. For grain, plan for a sunny outdoor bed and a seasonal crop you will harvest and hand-process. Wheatgrass grows in an indoor container on a shorter cycle. Raw sprouts need seed sold specifically for sprouting and careful food-safety handling.
Choose what you want to harvest
| Goal | What you grow | Time and space | Key consideration |
|---|---|---|---|
| Mature grain | Ripe wheat berries from an outdoor crop | A sunny garden bed; a seasonal crop | Harvesting involves cutting, threshing, and winnowing. |
| Wheatgrass | Young shoots grown from wheat berries | A shallow indoor container; a shorter growing cycle | Use the wheatgrass method, not grain-growing directions. |
| Sprouts | Germinated seed eaten raw | A small sprouting setup; warm, wet conditions | Use seed sold expressly for sprouting and account for food-safety risks. |
Wheat is an annual grass grown for grain, forage, or cover. North Carolina State Extension notes that its grain is edible when cooked. A small grain plot can be a useful garden experiment, but the sources do not establish a dependable flour yield for a home planting. North Carolina State Extension’s wheat profile
How do I grow wheat in a garden for grain?
Choose a suitable site
Pick a spot with full sun and moderately fertile, well-drained soil. North Carolina State Extension defines full sun as six or more hours of direct sunlight and lists a soil pH range of 6.0–8.0. Wheat can fit in a vegetable garden, orchard, or permaculture planting. Regional pest conditions matter: where Hessian fly is present, the extension profile recommends planting after the first fall frost. North Carolina State Extension’s wheat profile
Set planting time locally
Choose spring or winter wheat and a planting window suited to your climate. UC Agriculture and Natural Resources (UCANR) describes fall to early December as ideal in Napa County and estimates three to four months for winter grain types to reach harvest in that local context. Those dates and that crop duration are not a universal calendar. Ask your local extension office or seed supplier which wheat type and timing suit your area. UCANR’s home grain-growing guide
Free tools Windows power users keep installed
One-click scans. No signup required.
#1 Best Overall
- HARD RED SPRING WHEAT SEED - A versatile grain. The grain seeds are rich flavored with a higher protein content than most other wheat types, and are ideal for grinding and mixing with white winter wheats to improve mixing and dough handling. Blossoms attract pollinators such as bees and other beneficial insects.
- EASY TO GROW, HARVEST, AND ENJOY - A great dual-purpose wheat variety that can be used as a cool season cover crop or food. Grow from spring to fall depending upon intended use. 90-120 days from seed to seed. Annual. Each packet contains a minimum of 200 seeds.
- SEEDS YOU CAN TRUST - Our seeds are certified organic, non-GMO, heirloom, untreated, and open-pollinated. This makes sourcing seed from our company an easy and ethical choice. All our seeds are germination tested for viability to ensure you have a high quality growing experience.
- KNOW THE SOURCE, GROWN IN THE USA - Our company is located in Ojai, California. We take great pride in our plants and are dedicated to bringing you the best quality seeds for your garden. We are in the business of life.
- GREAT CARE, GREAT RESULTS - Our team is dedicated to bringing you only the best selection! We have spent years developing our expertise as seed specialists. Our seeds are tried and true, resulting in better germination rates and hardy harvests! All our seed packets contain complete growing instructions, including optimal planting depth, spacing for best growth, days for germination and harvest, and other seasonal and temperature requirements.
Watch for ripeness
Use local crop guidance for harvest timing. A Salk Institute home-growing handout describes ripe berries as hard rather than chewy, with most of the plant dried, golden heads that bend slightly. Its cues are visual and do not establish a region-specific harvest date. Salk Institute’s wheat-growing handout
How do I harvest wheat berries?
Small-scale harvest is a three-part process: cut the mature stalks, thresh the heads to release the grain, then winnow away the lighter chaff.
Rank #2
- ULTRA-FAST WHEATGRASS SUPERFOOD: Experience the leader among superfoods with our Hard Red Winter Wheat. This high-quality, multipurpose variety is a powerhouse of essential micronutrients and natural enzymes, making it a staple for any health-conscious kitchen.
- 12,000 PREMIUM AMERICAN SEEDS: Get 12,000 high-germination seeds that are Non-GMO, chemical-free, and untreated. These "grown with love" seeds provide a robust start for vibrant wheatgrass shoots, supporting your plant-based nutritional goals.
- NUTRIENT-DENSE MICROGREENS: Wheatgrass sprouts are famous for their colossal nutritional potential. These tender, crunchy, and juicy greens provide a high concentration of minerals and vitamins that are easily and fully absorbed by the body.
- INCREDIBLE GROWTH SPEED: Enjoy one of the simplest growing techniques. Whether using soil or hydroponics, the cycle is lightning fast: 2-3 days for wheat berries (sprouts) and 7-10 days for full-sized wheatgrass.
- BAKER'S FAVORITE: This variety is a top choice for home bakers. The high protein content in this Hard Red Winter Wheat ensures excellent volume, strength, and elasticity for whole-grain bread and artisanal baking.
- Cut: Use hand pruners to cut the stalks and gather a few into a bundle.
- Thresh: Shake the bundle over a bucket, or beat the heads over a cloth, to separate the berries from the heads.
- Winnow: Pour the grain between containers in front of a fan. The lighter chaff blows away; the heavier grain falls into the receiving container.
- Use the straw: Compost the remaining straw if you have a composting setup.
These are UCANR’s small-scale processing suggestions. Milling is optional: UCANR says a blender can grind grain, while a home grain mill is preferable for milling. A mill makes sense if you expect to process a meaningful amount; no particular flour quantity can be promised from a small trial plot. UCANR’s home grain-growing guide
Can I grow wheatgrass from wheat berries?
Yes. Oregon State University Extension’s method uses wheat berries—hard red winter wheat seeds—and a shallow container of potting soil. These directions are for wheatgrass, not for raising mature grain or validating raw sprouts as safe to eat. Oregon State Extension’s wheatgrass handout
Rank #3
- USDA CERTIFIED ORGANIC AND NON-GMO: This 16oz (1lb) bag of wheatgrass seeds for planting is organic and is not treated with pesticides. Safe for consumption by both people and pets.
- QUICK AND EASY: Simply soak the seeds, water once per day, and you'll have wheatgrass in just 5-7 days. This 1-pound value bag will provide you an organic wheatgrass seed supply for weeks!
- HEALTHY AND NUTRIENT-DENSE: Our Wheatgrass seeds are packed full of nutrients like Vitamin E, Thiamin, Riboflavin, Niacin, and Vitamin B6, a healthy serving of Zinc and Manganese and more; perfect for juicing into your smoothies or use as a healthy treat for your cat.
- CATS LOVE IT: Also known as cat grass, wheatgrass plants are high in fiber and protein, which aids in digestion and naturally reduces hairballs.
- SATISFACTION GUARANTEED: Made in the USA and 100% Guaranteed to Grow. If you are not satisfied, simply message us and we will send you a Back To The Roots replacement or provide a refund.
- Rinse and soak: Rinse the berries, then soak them overnight for at least 12 hours.
- Encourage roots: Drain and rinse every eight to 12 hours until small roots appear.
- Prepare the container: Use a container at least 2.5–3 inches deep. Moisten potting soil and spread the sprouted berries in a dense, shallow layer.
- Germinate: Keep the soil damp, not waterlogged. Start the container somewhere warm, about 70–75°F, and out of direct sun.
- Move to light: After shoots emerge, place the container in bright indoor light and keep the soil lightly moist.
Are wheat sprouts safe to grow and eat?
Raw sprouts require a separate food-safety decision. Nebraska Extension warns that pathogens can be present on seed and multiply quickly in the warm, wet conditions used to grow sprouts. The article identifies Sarah Browning as a Nebraska Extension Educator: “Pathogenic bacteria, like Salmonella and E. coli O157:H7, can be present on seed and multiply very quickly in the warm, wet environment used to grow sprouts.” Nebraska Extension’s sprout guidance (2021)
Buy seed expressly sold for sprouting. Seed sold for planting may have been treated with fungicides or insecticides, so it is not interchangeable with sprouting seed. Home rinsing, soaking, or jar-cleaning steps should not be treated as proof that raw sprouts are pathogen-free. Consult current local public-health guidance before choosing to grow and eat raw sprouts. Nebraska Extension’s sprout guidance (2021)
Quick Recap
Best Value
- CERTIFIED GLYPHOSATE RESIDUE FREE by the detox project.
- HIGH STANDARD OF EXCELLENCE: Palouse Brand foods are Certified Non-GMO Project Verified, Kosher, farmed Sustainably and cleaned in a food safe HACCP Certified facility.
- PROUDLY GROWN ON OUR FARM: Palouse Brand foods are proudly grown on our Washington State farm providing our customers truly authentic farm to table experiences. We grow our foods on our 125+ year old farm, harvest them, transport them, triple clean, and package them to be sent directly to our customers.
- LONG-TERM SHELF LIFE: Through food safety regulations we provide a Best By date of 3 years. However, when stored in an air-tight container, in a cool, dry location, Palouse Brand foods can last decades.
- Product packaging may vary.
Rank #4
- BAKE WITH SOFT RED WHEAT: Lower protein and gentler gluten strength make these soft wheat berries ideal for milling into flour for cookies, crackers, pastries, flatbreads, and other baked goods where a tender texture is preferred.
- ORGANIC WHOLE WHEAT BERRIES: USDA certified organic soft red winter wheat provides a versatile whole grain for home milling and baking, with a clearly identified wheat variety that offers an alternative to hard red or hard white wheat.
- WHOLE GRAIN FOR MILLING: Mill these red wheat berries into fresh whole wheat flour whenever you need it. The 10 lb size provides a practical supply for home millers and bakers who regularly prepare cookies, crackers, pastries, and flatbreads.
- FROM KITCHEN TO FIELD: These winter wheat berries can also be used as wheat seed for planting, cover crops, or forage where appropriate, providing a versatile option for home bakers, gardeners, homesteaders, growers, and farms.
- CERTIFIED ORGANIC & NON-GMO: USDA certified organic, non-GMO soft red winter wheat grown in the USA. This versatile 10 lb supply gives home bakers, millers, gardeners, homesteaders, and growers a dependable whole grain and seed option.
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon at the time of purchase will apply.
